These simple instructions for How To Air Fry Veggie Sausages will ensure that you have crisp on the outside and juicy on the inside vegetarian sausages in not time at all. Perfect for a cheeky breakfast or bangers and mash – just choose your favourite meat-free sausages and away you go.

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Vegetarian sausages have moved on from just Quorn or glamorgan sausages as being the only options. Many of the brands really focus on replicating the taste and texture of a traditional meat sausage, often to pretty good effect.
They are just as quick and easy to air fry as their traditional counterparts. And they also really benefit from the 360 degree heat and minimal need to keep turning them as the skins do tend to be quite delicate or even non-existent.
How to Serve
Sausages to me scream breakfast and veggie sausages naturally scream veggie breakfast! Make the most of your air fryer and create a feast. I’ve served these sausages with:
- Jammy 7 Minute Boiled Eggs
- Air fried Halloumi
- Creamy fried mushrooms
- Vegetarian Smoked Bacon
- Air Fried Grilled Tomatoes
- Baked beans
- Buttered toast
Of course veggie sausages also make a great main course meal. Add Sweet Potato or regular Mashed Potatoes, some vegetables like Sautéed Cavolo Nero and Air Fryer Honey Roast Parsnips and then douse it all with a luscious Simple Onion Gravy.

Ingredients
Vegetarian Sausages
The brand of veggie sausages that I currently prefer from taste, texture and price points of view is the Richmond Meat-Free Vegan & Vegetarian Sausage. They’re widely available across the UK which I feel is important when sharing recipes like this.
They’re mid-size, made from fairly common main ingredients – soy and wheat protein and have a feint hint of a skin. Which means that unless you’re using an extremely different option, these air-frying instructions should translate to most other options. Indeed, they are really cooked almost identically to regular pork sausages – nothing hugely special or different is required.
Oil
A simple neutral oil like vegetable oil is essential to ensure that the vegetarian sausages don’t dry out when cooking. I like to use a spray oil for the easiest and most even coverage but you can just as easily brush or drizzle it on and roll the sasusages around until they’re covered.

Allergen Information
This will really be determined by the type of sausages you choose. The Richmond meat-free sausages that I used are free from egg, dairy and nuts but do contain gluten. This is going to cary from brand to brand so it is best to check the label thoroughly.
Please note that this recipe may contain other allergens not referred to above and any variations suggested have not been tested unless otherwise stated. For more information regarding any dietary information provided on this website, please refer to my Nutritional Disclaimer.

How Long to Air Fry Veggie Sausages
All you need is 10 minutes to air fry the sausages at one steady temperature. I don’t find that there is any need to turn the sausages although you can do if you wish.
How to Air Fry Vegetarian Sausages From Frozen
Sausages are ideal to air fry from frozen. Rather than just throwing them into the basket, there are a couple of steps which will help you get the best results.
Firstly, give the sausages a few seconds rinse under the cold tap. This will ensure that any ice crystals are removed from the surface. Then give them a really good dry. After this you can continue per the recipe – add the oil and get cooking.
I find that the frozen sausages benefit from an additional 2 minutes cooking time.

Leftovers – Storage & Reheating
There is no greater joy than opening the fridge to find a couple of cheeky sausage ripe for the picking! They can be eaten cold or reheated.
I do prefer to reheat in the microwave as this keeps the sausages a bit more moist than air frying them. If you don’t have that option, wrap the sausages lightly in a little foil and air fry for a few minutes until piping hot.

Common Air Fryer Questions – A Brief Guide to Air Frying
- What exactly is an air fryer?
- What are the benefits of using an air fryer?
- Are all air fryers the same?
- Is an air fryer always better to use than an oven?
- Do air fryers need to be pre-heated?
- What is the best temperature to air fry at?
- What setting is best to use? Air fry, bake, dehydrate, etc…
- Can food be cooked from frozen in an air fryer?
- Can I reheat food in an air fryer?
- Are air fryer liners a good idea?
What Exactly is an Air Fryer?
Very simply, an air fryer is a small convection (fan) oven. The benefit is that the hot air is circulated all around the food being cooked which speeds up the cooking time and cooks the food more evenly.
What are the Benefits of Using an Air Fryer?
Size, time and energy usage. Air fryers are ideal for cooking smaller quantities. Heating up a space that the food just fits into requires less energy and means that the heat source is much closer to the food. Combining these two things can speed up the cooking time.
Are all air fryers the same?
Nope! The term air fryer is now used very broadly. I consider there to be 4 main types:
Basket Air Fryers
These are what I would consider to be the most common, especially in the UK. A boxy type unit has a pull out drawer/basket. Food isn’t usually visible whilst cooking.
Some larger models have two drawers so different items can be cooked at different temperatures or for different times.
This is the type that you’ll see in the images in this recipe. I mostly use a Cosori Lite 3.8L (CAF-LI401S) with a 3.8 litre capacity. The square(ish) shaped basket is 21cm x 21cm and 24cm on the diagonal. It isn’t an overly expensive or fancy model.
I’ve also recommended to several friends and family the model with a slightly larger basket. This is the Cosori 4.7L (CAF-L501) with a 4.7 litre basket. The unit is no larger than the 3.8 litre model on the outside but does have a larger internal basket capacity. I’ve since bought this version to use for some recipes where my smaller model was just too small. I’ll always note this in the recipe.
Rotary Air Fryers
Round air fryers with a paddle in the centre that rotates to move the food. This is the type I used for years – the most common is a Tefal Actifry.
Rotary types are not usually good for recipes where the food is breaded, glazed, likely to break up or in a tray/container. They do however make the best chips and roasted veg.
My 2 in 1 version like the one I’ve linked also has a rotating tray for things that could be broken up by a paddle, but the height clearance with the lid isn’t deep enough to use it to cook some items like sausage rolls. I’ve now actually retired by Actifry in favour of having my two basket type fryers.
Mini Oven Air Fryers
These usually have a glass door, shelves and overall are really quite large. You can cook quite a decent quantity of food in them so are best if regularly cooking for multiple people. They often come with extra features like a rotisserie spit or kebab skewers.
Multicookers with Air Fryer Functions
Some like Ninja 11 in 1 and some of the earlier versions with a few less functions, have an air fryer option. They mostly operate the same as a basket fryer but the basket drops in the top rather than sliding in like a drawer.
Some electric pressure cookers like Instant Pots can also air fry when used with a specific lid.
Is an air fryer always better to use than an oven?
As much as I do love air frying, the honest answer to this is no. And the more detailed answer is that it will always depend on what you’re cooking, how much of it you’re cooking and what type and size of air fryer you have.
Once you need to cook in more than 2 batches, it often makes more sense to use an oven. If you already have the oven on to cook other items, it may make more sense to throw one more item in rather than using an additional appliance.
I don’t think either method is often necessarily better than the other. The important point to note is that there is absolutely no difference in the finished product.
Do Air Fryers Need to Be Pre-Heated?
The answer to this is rather annoying – it depends. It depends entirely on your model and type of air fryer. The best advice I can offer is to check your manual and follow their guidance. My Cosori models have a preheat function. I press a button and it heats at 205c/400f for 4 minutes.
It’s also worth noting that regardless of whether you are supposed to pre-heat or not, if you are cooking in batches, it is quite likely that anything after the first batch will cook a little quicker because of the retained heat. It is best to check on them before the cooking time is completed.
What is the best temperature to Air Fry at?
It will always depend on what you are cooking and from what state. All of my air fryer recipes don’t use temperatures above 200c/390f because many of the most common fryers in the UK don’t go above this. Mine goes to 230c/450f and I use this temperature a lot but it is no help for me to share recipes which many people can’t use.
What setting is best to use? Air fry, bake, dehydrate, etc…
Not all air fryers have different settings like this. When they do it usually relates to the fan speed. The default setting to use will always be “air fry” so unless something else is specifically stated in the recipe, always use the air fry option.
There are other air fryers that have an additional heating element which cooks from underneath rather than just the top. Just as with the other settings, unless you are using a recipe which states to use a second heating element, stick with just using the top down air fry option.
Of course if and when you become more confident with air frying, using recipes and the settings of your air fryer, you can start adapting them to suit.
Can Food Be Cooked From Frozen In An Air Fryer?
Absolutely! To cook from frozen you usually will need to reduce the cooking temperature and increase the time to make sure your food is cooked right through to the middle.
It is best to check my individual recipes for cooking from frozen advice as some items are a little different. And there are occasionally exceptions to the rule.
Can I Reheat Food In An Air Fryer?
Yes. As a general rule I reheat food for roughly 1/3 of the original cooking time at the same temperature. Or at 10 degrees lower for half the time for larger items.
Are Air Fryer Liners a Good Idea?
Unless otherwise stated, I do not use liners when air frying. Basket and rotary type air fryers are designed to be used without liners. Mini oven types will generally require some kind of tray like with a regular large oven although most come with crisper racks to use.
There are many air fryer liners available including quite thick silicone ones. These will affect the cooking times and possibly temperatures of your cooking/baking. I also don’t like how cooking juices are prevented from dripping through the basket rack. This can stop food from crisping all the way around.
When I do want to collect the juices, I mostly use some foil, or occasionally a foil tray which can be washed and reused.
If you do prefer to use them, once you have got a feel for how they affect your cooking and baking, you may need to make adjustments to the recipe accordingly.
More Air Fryer Recipes
All my recipes with instructions for how to cook or bake them in the air fryer can be found in my Air Fryer Recipe Index.
Still Have Questions?
Simple! Just contact me and I will do my best to help as quickly as I am able. Head over to my Contact Me page, any of my social media channels or post a comment at the bottom of this page and I’ll see what I can do.
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The Recipe
How to Air Fry Veggie Sausages
Ingredients
- 8 Meat Free Sausages - 8 = 300g/10.5oz
- Vegetable Spray Oil
Instructions
- If your air fryer requires pre-heating, Start this setting now.
- Take 8 Meat Free Sausages out of the packet and place on a plate, board or bowl. Give them a pat dry with kitchen paper if they are at all wet.

- Give each sausage a squirt or two with Spray Vegetable Oil and gently move the sausages around so they are all coated all over with a very thin layer of the oil. Or use a brush to make sure they are fully coated.

- Place the sausages into the air fryer basket. Leave a little space between each so the air can circulate.

- Air fry for 10 minutes at 200c/390f.

- If you want to turn them after 6-7 minutes, you can do but I don't believe it is necessary.

- And serve!
To Cook From Frozen
- Prepare 8 Meat Free Sausages by making sure they are all separated. If there is any ice on them at all, give them a quick run under the cold tap to remove it and they dry them thoroughly with a towel.
- Give each sausage a squirt or two with Spray Vegetable Oil and gently move the sausages around so they are all coated all over with a very thin layer of the oil. Or use a brush to make sure they are fully coated.
- Place the sausages into the air fryer basket. Leave a little space between each so the air can circulate.
- Air fry for 12 minutes at 200c/390f.
- If you want to turn them after 8-9 minutes, you can do but I don't believe it is necessary.
- Serve!
Notes
- The air fryer version of this recipe is tested in a Cosori Lite (CAF-LI401S) with a 3.8 litre capacity. The square(ish) shaped basket is 21cm x 21cm and 24cm on the diagonal.
- Not all models advise preheating is required. Please follow the recommended instructions for your model. Mine has a specific preheat setting which is 4 minutes at 205c.
- For this recipe, I can easily fit 8 meat free sausages in the basket at a time. This gives plenty of room to allow air to circulate. I think I could easily cook another 4 without issue. Any more and they may take longer to cook and need to be turned more.
- As all air fryer models are a little different, you may find that you can fit more or less in at a time. Some models include stacking shelves which will increase capacity.
- Required cooking times and temperatures can also vary between models and brands. If you know that your air fryer runs a little hotter than most recipes suggest, use a lower temperature. And vice versa. Equally if you find that food cooks more quickly in your machine than instructions usually state, reduce the cooking time (or check it earlier) and vice versa.



























Karen says
These instructions were simple – perfectly cooked sausages, with a good crust.
Nancy says
I don’t often eat veggie sausages but had a visitor who doesn’t eat meat. These instructions were a lifesaver and I think my friend will be visiting your page again soon!