Meat-Free Streaky Bacon Rashers are quick and easy to air fry. Whether they’re part of a veggie or vegan breakfast or crumbled and added to other dishes, this cooking method is fuss free and simple.

This post may contain affiliate links. Please refer to my Disclosures Page for more details.
Vegetarian breakfasts are well known to not be my go-to meal but like most people, I have people in my life that don’t eat meat and I want to cook and make them as happy as anyone else. So I do on occasion cook plant based meat substitutes and the air fryer is the most obvious way to do it.
I don’t find that meat-free bacon rashers ever really colour, no matter the cooking method, not without actively burning them anyway. So please don’t be put off by the lack of great visual changes as they cook. They do however shrink as they cook so you can tell!

Jump to…
- HOW TO SERVE
- INGREDIENTS
- HOW LONG TO AIR FRY MEAT-FREE BACON
- HOW TO AIR FRY PLANT BACON FROM FROZEN
- LEFTOVERS
- COMMON AIR FRYER QUESTIONS
- THE RECIPE IN FULL

Air Fryer Full English Breakfast Recipes
Find all of my air fried breakfast recipes in on place. Mix and match to your hearts desire or just go for it and make them all!
Featuring thick and thin back bacon, tasty sausages, simple hash browns, delicious mushrooms and grilled tomatoes.
How to Serve
Obviously the full English breakfast is the first way that I think of using any bacon. Swiftly followed by a sandwich and then added into other dishes like a Caesar salad (my recipe isn’t vegetarian but includes suggestions for how to make it veggie and vegan) or in a dish like my bacon onion roly-poly pudding (make sure to use veggie suet).

Ingredients
Meat-Free Bacon Rashers
There are quite a few options available to buy in the supermarkets nowadays, it is very easy to get hold of. Packets do tend to be quite small and it can be rather expensive. Some are gluten free and consist mainly of soy. Others like the Richmond brand that I used are a mixture of wheat and soy as the base.
You can also buy smoked and unsmoked options. And you can now buy versions that replicate back bacon as well as the streaky rashers like I’ve used here. I think on the whole you really just need to try the different options available and decide which is the one you prefer. But most of the options are going to cook in a really similar way.
Oil
It would be remiss of my to pretend that plant-based bacon is especially moist. It simply isn’t so adding a light layer of oil helps to prevent it was drying out even more as it cooks. I used neutral flavoured vegetable oil but if you are cooking veggie, some melted butter would add a nice extra flavour as well as fat.

Allergen Information
This recipe is free from egg, dairy and nuts.
Gluten Free: Some of the plant-based bacon options are all soya based and don’t have any gluten containing ingredients. It is largely a case of making sure you check the ingredients to pick the right option.
Please note that this recipe may contain other allergens not referred to above and any variations suggested have not been tested unless otherwise stated. For more information regarding any dietary information provided on this website, please refer to my Nutritional Disclaimer.
How Long to Air Fry Meat-Free Bacon
The bacon cooks pretty quickly – at the end of the day it really is just about reheating and getting it crisp. I suggest starting with 6 minutes on one side then turning the bacon over and air frying for a further 2. If you want the rashers to be crisper/browner then you can just keep air frying until you are happy.

How to Air Fry Plant Bacon From Frozen
The rashers are so thin that they will barely taken any time at all to defrost – especially if they’re not packaged as a chunk (which I would recommend). Prising apart the frozen rashers is most likely to break them – the plant based version does tend to be quite fragile.
As long as the rashers are separated, you can air fry them even if they’re not quite thawed. Again because of how thin they are, they are unlikely to need any extra cooking time.
Leftovers – Storage & Reheating
Leftovers can be stored in the fridge for several days and can be eaten cold or reheated in the microwave or back in the air fryer for a few minutes

Common Air Fryer Questions – A Brief Guide to Air Frying
- What exactly is an air fryer?
- What are the benefits of using an air fryer?
- Are all air fryers the same?
- Is an air fryer always better to use than an oven?
- Do air fryers need to be pre-heated?
- What is the best temperature to air fry at?
- What setting is best to use? Air fry, bake, dehydrate, etc…
- Can food be cooked from frozen in an air fryer?
- Can I reheat food in an air fryer?
- Are air fryer liners a good idea?
What Exactly is an Air Fryer?
Very simply, an air fryer is a small convection (fan) oven. The benefit is that the hot air is circulated all around the food being cooked which speeds up the cooking time and cooks the food more evenly.
What are the Benefits of Using an Air Fryer?
Size, time and energy usage. Air fryers are ideal for cooking smaller quantities. Heating up a space that the food just fits into requires less energy and means that the heat source is much closer to the food. Combining these two things can speed up the cooking time.
Are all air fryers the same?
Nope! The term air fryer is now used very broadly. I consider there to be 4 main types:
Basket Air Fryers
These are what I would consider to be the most common, especially in the UK. A boxy type unit has a pull out drawer/basket. Food isn’t usually visible whilst cooking.
Some larger models have two drawers so different items can be cooked at different temperatures or for different times.
This is the type that you’ll see in the images in this recipe. I mostly use a Cosori Lite 3.8L (CAF-LI401S) with a 3.8 litre capacity. The square(ish) shaped basket is 21cm x 21cm and 24cm on the diagonal. It isn’t an overly expensive or fancy model.
I’ve also recommended to several friends and family the model with a slightly larger basket. This is the Cosori 4.7L (CAF-L501) with a 4.7 litre basket. The unit is no larger than the 3.8 litre model on the outside but does have a larger internal basket capacity. I’ve since bought this version to use for some recipes where my smaller model was just too small. I’ll always note this in the recipe.
Rotary Air Fryers
Round air fryers with a paddle in the centre that rotates to move the food. This is the type I used for years – the most common is a Tefal Actifry.
Rotary types are not usually good for recipes where the food is breaded, glazed, likely to break up or in a tray/container. They do however make the best chips and roasted veg.
My 2 in 1 version like the one I’ve linked also has a rotating tray for things that could be broken up by a paddle, but the height clearance with the lid isn’t deep enough to use it to cook some items like sausage rolls. I’ve now actually retired by Actifry in favour of having my two basket type fryers.
Mini Oven Air Fryers
These usually have a glass door, shelves and overall are really quite large. You can cook quite a decent quantity of food in them so are best if regularly cooking for multiple people. They often come with extra features like a rotisserie spit or kebab skewers.
Multicookers with Air Fryer Functions
Some like Ninja 11 in 1 and some of the earlier versions with a few less functions, have an air fryer option. They mostly operate the same as a basket fryer but the basket drops in the top rather than sliding in like a drawer.
Some electric pressure cookers like Instant Pots can also air fry when used with a specific lid.
Is an air fryer always better to use than an oven?
As much as I do love air frying, the honest answer to this is no. And the more detailed answer is that it will always depend on what you’re cooking, how much of it you’re cooking and what type and size of air fryer you have.
Once you need to cook in more than 2 batches, it often makes more sense to use an oven. If you already have the oven on to cook other items, it may make more sense to throw one more item in rather than using an additional appliance.
I don’t think either method is often necessarily better than the other. The important point to note is that there is absolutely no difference in the finished product.
Do Air Fryers Need to Be Pre-Heated?
The answer to this is rather annoying – it depends. It depends entirely on your model and type of air fryer. The best advice I can offer is to check your manual and follow their guidance. My Cosori models have a preheat function. I press a button and it heats at 205c/400f for 4 minutes.
It’s also worth noting that regardless of whether you are supposed to pre-heat or not, if you are cooking in batches, it is quite likely that anything after the first batch will cook a little quicker because of the retained heat. It is best to check on them before the cooking time is completed.
What is the best temperature to Air Fry at?
It will always depend on what you are cooking and from what state. All of my air fryer recipes don’t use temperatures above 200c/390f because many of the most common fryers in the UK don’t go above this. Mine goes to 230c/450f and I use this temperature a lot but it is no help for me to share recipes which many people can’t use.
What setting is best to use? Air fry, bake, dehydrate, etc…
Not all air fryers have different settings like this. When they do it usually relates to the fan speed. The default setting to use will always be “air fry” so unless something else is specifically stated in the recipe, always use the air fry option.
There are other air fryers that have an additional heating element which cooks from underneath rather than just the top. Just as with the other settings, unless you are using a recipe which states to use a second heating element, stick with just using the top down air fry option.
Of course if and when you become more confident with air frying, using recipes and the settings of your air fryer, you can start adapting them to suit.
Can Food Be Cooked From Frozen In An Air Fryer?
Absolutely! To cook from frozen you usually will need to reduce the cooking temperature and increase the time to make sure your food is cooked right through to the middle.
It is best to check my individual recipes for cooking from frozen advice as some items are a little different. And there are occasionally exceptions to the rule.
Can I Reheat Food In An Air Fryer?
Yes. As a general rule I reheat food for roughly 1/3 of the original cooking time at the same temperature. Or at 10 degrees lower for half the time for larger items.
Are Air Fryer Liners a Good Idea?
Unless otherwise stated, I do not use liners when air frying. Basket and rotary type air fryers are designed to be used without liners. Mini oven types will generally require some kind of tray like with a regular large oven although most come with crisper racks to use.
There are many air fryer liners available including quite thick silicone ones. These will affect the cooking times and possibly temperatures of your cooking/baking. I also don’t like how cooking juices are prevented from dripping through the basket rack. This can stop food from crisping all the way around.
When I do want to collect the juices, I mostly use some foil, or occasionally a foil tray which can be washed and reused.
If you do prefer to use them, once you have got a feel for how they affect your cooking and baking, you may need to make adjustments to the recipe accordingly.
More Air Fryer Recipes
All my recipes with instructions for how to cook or bake them in the air fryer can be found in my Air Fryer Recipe Index.

Still Have Questions?
Simple! Just contact me and I will do my best to help as quickly as I am able. Head over to my Contact Me page, any of my social media channels or post a comment at the bottom of this page and I’ll see what I can do.
Pin Air Fryer Meat-Free Streaky Bacon Rashers For Later
Hit one of the share buttons to save this page to your Pinterest boards so you can come back and find it at anytime!

Keep Up to Date
Make sure you SUBSCRIBE to my newsletter and avoid missing out on any of my newest and bonus content. Don’t worry, I promise not to spam you or bombard you too often. Plus you’ll receive a copy of my FREE 7 Day International Meal Plan!
Also please don’t forget to follow me over on my social media channels over at Facebook, Instagram and Pinterest. I love to interact with my followers and I’d love you to share my content with your friends too.
The Recipe
Air Fryer Meat-Free Streaky Bacon Rashers Recipe
Ingredients
- 8 rashers Meat-Free Steaky Bacon - 8 = roughly 120g/4oz
- Vegetable Spray Oil
Instructions
- If your air fryer requires pre-heating, Start this setting now.
- Spread 8 rashers of Meat-Free Streaky Bacon on a board.

- Give each rasher one or two squirts of Vegetable Oil Spray and spread it over the whole piece with a brush. If you don't have spray just brush some regular oil on.

- Repeat on the other side.

- Place the rashers on the air fryer crisper rack. It doesn't matter if they overlap slightly.

- Air fry for 6 minutes at 200c/390f.

- Use tongs to turn the bacon over.
- Air fry for a further 2 minutes at 200c/390f. Or for longer if you prefer it even crispier. Just take it out when it looks how you want it.

Notes
- This recipe is tested in a Cosori Lite (CAF-LI401S) with a 3.8 litre capacity. The square(ish) shaped basket is 21cm x 21cm and 24cm on the diagonal.
- Not all models advise preheating is required. Please follow the recommended instructions for your model. Mine has a specific preheat setting which is 4 minutes at 205c.
- For this recipe, I can just fit 8 meat-free streaky rashers in the basket at a time. This gives just enough room to allow air to circulate.
- As all air fryer models are a little different, you may find that you can fit more or less in at a time. Some models include stacking shelves which will increase capacity.
- Required cooking times and temperatures can also vary between models and brands. If you know that your air fryer runs a little hotter than most recipes suggest, use a lower temperature. And vice versa. Equally if you find that food cooks more quickly in your machine than instructions usually state, reduce the cooking time (or check it earlier) and vice versa.



























Janice says
Thanks for these instructions, I made the meat free bacon for a friend who doesn’t eat meat and she really enjoyed them.
Lesley says
Easy to follow instructions which gave perfect results and avoided me over cooking.