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Easy Roasted Plums Recipe (Oven or Air Fryer)
Simple to make in the oven or air fryer, these Easy Roasted Plums only have 2 ingredients. They're ideal to make the most of slightly under or over ripe plums and they can be served in all manner of delicious ways or used to add to bakes and cakes. Reduce the sugar and they're great even to serve with savoury dishes too.
Equipment
Ingredients
- 500 g Plums - fresh or frozen
- 3 tbsp Sugar
Instructions
- Preheat the oven to 180c fan | 190c | 375f if oven cooking. Otherwise start the preheat setting on your air fryer if there is one.
- Take 500g Plums and run a sharp knife right around the centre of each plum. Twist the halves in opposite directions and pull apart.
- Pull the stone out (use the tip of the knife to carefully cut around if its stubborn) and repeat until all the plums have been prepared.
- Place the plums cut side up in an ovenproof dish. If air frying, make sure that the dish fits in the air fryer with space left for the air to circulate.
- Scatter over 3 tbsp Sugar and gently toss to coat.
- Spreading the plums out in the dish - try to allow them room to sit in a single layer.
To Oven Cook
- Bake in the oven for 25 minutes.
- Give the plums a gentle stir/turn after 10 minutes and then after 20 minutes.
To Air Fry
- Air fry at 160c | 320f for 13 minutes.
- Give the plums a a gentle stir/turn after 5 minutes and then after 10 minutes.
Nutrition (Approx)
Calories: 46kcal | Carbohydrates: 12g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Sodium: 0.04mg | Potassium: 98mg | Fiber: 1g | Sugar: 11g | Vitamin A: 216IU | Vitamin C: 6mg | Calcium: 4mg | Iron: 0.1mg